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The Sweaty Schedule

ALL FREE  |  ALL DAY

The Sweaty Schedule: Activities
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6:00 AM
Red Coyote Running

"Our passion is sharing our love of running with others"

6:00 AM
YogaSix Nichols Hills

"Everyone deserves the mind-body experience of yoga"

7:00 AM
Barre3 OKC

"Full-body workout that leaves you feeling balanced in body and empowered from within"

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8:00 AM
Koda Native

"Koda means friend"

9:00 AM
CycleBar Classen Curve

"We motivate you with energizing rides tailored to all fitness and experience levels"

10:00 AM
HIIT Fitness Inc.

"High intensity interval training - we love to focus on using body weight movements to get your heart rate UP in a short amount of time!"

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11:00 AM
Rumble Boxing OKC

"An explosive, full-body workout for all fitness levels"

12:00 PM
F45 Training Northwest OKC

"A functional full-body workout while improving energy levels, metabolic rate, strength, and endurance."

1:00 PM
KIDSTRONG

WE HELP KIDS WIN AT LIFE.

KidStrong helps parents build
Stronger, Smarter, High Character kids.

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2:00 PM
True Grit Fitness

"We believe that fitness is not a hobby, but a way of life."

3:00 PM
EMPOWERHOUSE Gym

"We program workouts that are broad and inclusive, but we also aim to help you lean into discomfort."

4:00 PM
FITCAMP 180

Love God. 
Love People.
Work Hard.

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5:00 PM
Flo State Studio

"Locally owned hot studio with a wide range of modalities"

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