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The Sweaty Schedule

ALL FREE  |  ALL DAY

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At Sweatfest, everyone is trying something new. The intimidation of entering a studio is nonexistent. Sweatfest is a safe space for people of all fitness levels to find something that sparks their health journey.

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6:00 AM

Barre3 OKC

An effective & efficient workout combining strength, cardio, and mindfulness leaving you balanced in body and empowered from within.

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6:00 AM
RIVERSPORT OKC
Erg Lesson

Learn proper rowing technique from one of RIVERSPORT OKC'S elite high-performance athletes and get a heart-pumping workout in this 45minute ERG class.

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7:00 AM

EMPOWERHOUSE Gym

GET FIT. GET STRONG.
BE HAPPIER. 
Helping next level humans achieve their goals for life.

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8:00 AM

HIIT Fitness OKC

Fun + intense workout that will push you to your limits with high intensity interval training + strength training

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9:00 AM

F45 Training Northwest OKC

Team Training, Life Changing

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10:00 AM

Rumble Boxing OKC

The 10-round, 45-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.

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11:00 AM

FITCAMP 180 Edmond

Love God. 
Love People.
Work Hard.

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11:00 AM
Hot Girl Walk

Women coming together for a 2-mile stroll.

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12:00 PM

KIDSTRONG

WE HELP KIDS WIN AT LIFE.

KidStrong helps parents build
Stronger, Smarter, High Character kids.

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1:00 PM

Orange Theory Nichols Hills

It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery.

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2:00 PM

KODA NATIVE

"Koda means friend"

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2:00 PM
RIVERSPORT OKC
Erg Lesson

Learn proper rowing technique from one of RIVERSPORT OKC'S elite high-performance athletes and get a heart-pumping workout in this 45minute ERG class.

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3:00 PM

YogaSix Nichols Hills

We believe that everyone deserves the mind-body experience of yoga. By connecting you to a  practice that is energizing, empowering, and fun.

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3:00 PM
RIVERSPORT OKC
Erg Lesson

Learn proper rowing technique from one of RIVERSPORT OKC'S elite high-performance athletes and get a heart-pumping workout in this 45minute ERG class.

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4:00 PM

TrueGrit Fitness

Their mission is to strengthen all those in need in all aspects of life; mentally, physically, and spiritually.

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5:00 PM

Cyclebar OKC

"We motivate you with energizing rides tailored to all fitness and experience levels"

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5:00 PM
RIVERSPORT OKC
Erg Lesson

Learn proper rowing technique from one of RIVERSPORT OKC'S elite high-performance athletes and get a heart-pumping workout in this 45minute ERG class.

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6:00 PM

Flo State Studio

"Locally owned hot studio with a wide range of modalities"

The Sweaty Schedule: Activities
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